Day: December 22, 2023

From Surviving to Thriving: Strategies for Recovery and Wellness

Introduction The journey from surviving to thriving is a profound narrative within the realm of mental health, embodying the transformative process of recovery and wellness. Say’s Dr Michael Vivian,  this article explores strategies that empower individuals to move beyond mere survival, embracing a life marked by vitality, purpose, and flourishing well-being. From therapeutic interventions to lifestyle […]